Herbs for: ආහාර ජීර්ණය

Rathnithul (Plumbago indica): Chitraka, the Fiery Root (Plumbago indica) - Sri Lankan medicinal plant
Roots & Rhizomes

Rathnithul (Plumbago indica): Chitraka, the Fiery Root

(Plumbago indica)

Rathnithul (Plumbago indica) is a handsome shrub with scarlet flower spikes, and beneath it a root t

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Cardamom (Enasal): The Queen of Spices for Digestion (Elettaria cardamomum) - Sri Lankan medicinal plant
Fruits & Seeds

Cardamom (Enasal): The Queen of Spices for Digestion

(Elettaria cardamomum)

Cardamom (Elettaria cardamomum) is expensive for a reason: the pods must be picked by hand, slightly

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Nutmeg (Sadikka): The Calming Spice That Must Be Measured (Myristica fragrans) - Sri Lankan medicinal plant
Fruits & Seeds

Nutmeg (Sadikka): The Calming Spice That Must Be Measured

(Myristica fragrans)

Nutmeg (Myristica fragrans) is a rare thing among kitchen spices: one where the difference between a

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Sera (Cymbopogon citratus): Lemongrass, Citral and a Calming Cup (Cymbopogon citratus) - Sri Lankan medicinal plant
Leaves

Sera (Cymbopogon citratus): Lemongrass, Citral and a Calming Cup

(Cymbopogon citratus)

Sera (Cymbopogon citratus) is the stalk you bruise and drop into a curry, and the tea you make when

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Thotila (Oroxylum indicum): The Indian Trumpet Tree of Dasamula (Oroxylum indicum) - Sri Lankan medicinal plant
Succulents

Thotila (Oroxylum indicum): The Indian Trumpet Tree of Dasamula

(Oroxylum indicum)

Thotila (Oroxylum indicum) is unmistakable once you have seen it: a slender tree hung with enormous

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Masan (Ziziphus mauritiana): Indian Jujube, the Childhood Fruit (Ziziphus mauritiana) - Sri Lankan medicinal plant
Fruits & Seeds

Masan (Ziziphus mauritiana): Indian Jujube, the Childhood Fruit

(Ziziphus mauritiana)

Masan (Ziziphus mauritiana) is a fruit most Sri Lankans meet as children, scrumped from a thorny tre

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Heen Undupiyaliya (Desmodium triflorum): The Cooling Groundcover (Desmodium triflorum) - Sri Lankan medicinal plant
Flowers

Heen Undupiyaliya (Desmodium triflorum): The Cooling Groundcover

(Desmodium triflorum)

Heen Undupiyaliya (Desmodium triflorum) carpets Sri Lankan lawns and is mown down weekly by people w

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Thibbotu (Solanum torvum): Turkey Berry, Food First (Solanum torvum) - Sri Lankan medicinal plant
Fruits & Seeds

Thibbotu (Solanum torvum): Turkey Berry, Food First

(Solanum torvum)

Thibbotu (Solanum torvum) turns up on Sri Lankan tables as a slightly bitter curry of small green be

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Kalanduru (Cyperus rotundus): Musta, the World's Worst Weed (Cyperus rotundus) - Sri Lankan medicinal plant
Roots & Rhizomes

Kalanduru (Cyperus rotundus): Musta, the World's Worst Weed

(Cyperus rotundus)

Kalanduru (Cyperus rotundus) has a genuine claim to being the most troublesome weed on earth — it is

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Koththamalli (Coriander): Sri Lanka's Classic Fever and Cold Remedy (Coriandrum sativum) - Sri Lankan medicinal plant
Fruits & Seeds

Koththamalli (Coriander): Sri Lanka's Classic Fever and Cold Remedy

(Coriandrum sativum)

If there is one remedy every Sri Lankan household reaches for at the first sign of a fever, it is ko

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Karabu Nati (Syzygium aromaticum): Cloves and Eugenol for Toothache (Syzygium aromaticum) - Sri Lankan medicinal plant
Flowers

Karabu Nati (Syzygium aromaticum): Cloves and Eugenol for Toothache

(Syzygium aromaticum)

Karabu nati (Syzygium aromaticum) is one of the few household remedies whose active ingredient your

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Vada Kaha (Acorus calamus): Sweet Flag, and Why Dosage Matters (Acorus calamus) - Sri Lankan medicinal plant
Roots & Rhizomes

Vada Kaha (Acorus calamus): Sweet Flag, and Why Dosage Matters

(Acorus calamus)

Vada kaha (Acorus calamus) sits awkwardly between reverence and risk. Ayurveda classes it as a medhy

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