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Your comprehensive guide to traditional Sri Lankan medicinal plants, herbal remedies, and scientific studies.
Latest Herbal Knowledge
Beli (Aegle marmelos): The Sacred Bael Tree for Digestive Health
(Aegle marmelos)
Beli (Aegle marmelos) may be the only medicine in Sri Lanka that works in both directions. The unrip
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Kothala Himbutu (Salacia reticulata): The Diabetes Vine Science Took Seriously
(Salacia reticulata)
Kothala himbutu (Salacia reticulata) is that rare thing in herbal medicine: a Sri Lankan folk remedy
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Madan (Syzygium cumini): Jambul, the Fruit With 125 Years of Diabetes Research
(Syzygium cumini)
Madan (Syzygium cumini) stains your tongue purple and your fingers with history. Before insulin exis
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Bulath (Piper betle): The Betel Leaf, Honoured Guest and Misunderstood Medicine
(Piper betle)
No plant is woven deeper into Sri Lankan life than bulath (Piper betle). A sheaf of forty betel leav
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Gammiris (Piper nigrum): Black Pepper, Ceylon's Other Great Spice
(Piper nigrum)
Cinnamon gets the fame, but gammiris (Piper nigrum) built empires too — and Sri Lankan black pepper
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Cardamom (Enasal): The Queen of Spices for Digestion
(Elettaria cardamomum)
Cardamom (Elettaria cardamomum) is expensive for a reason: the pods must be picked by hand, slightly
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