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Your comprehensive guide to traditional Sri Lankan medicinal plants, herbal remedies, and scientific studies.
Latest Herbal Knowledge
Cardamom (Enasal): The Queen of Spices for Digestion
(Elettaria cardamomum)
Cardamom (Elettaria cardamomum) is expensive for a reason: the pods must be picked by hand, slightly
Read More →Nutmeg (Sadikka): The Calming Spice That Must Be Measured
(Myristica fragrans)
Nutmeg (Myristica fragrans) is a rare thing among kitchen spices: one where the difference between a
Read More →Sera (Cymbopogon citratus): Lemongrass, Citral and a Calming Cup
(Cymbopogon citratus)
Sera (Cymbopogon citratus) is the stalk you bruise and drop into a curry, and the tea you make when
Read More →Jayapala (Croton tiglium): The Purging Croton — Upavisha, and Why It Stays That Way
(Croton tiglium)
Jayapala (Croton tiglium) is classed in Ayurveda as upavisha — semi-poisonous — and the classificati
Read More →Kinihiriya (Cochlospermum religiosum): The Buttercup Tree and Katira Gum
(Cochlospermum religiosum)
Kinihiriya (Cochlospermum religiosum) performs an annual act of theatre: it drops every leaf, stands
Read More →Rathnithul (Plumbago indica): Chitraka, the Fiery Root
(Plumbago indica)
Rathnithul (Plumbago indica) is a handsome shrub with scarlet flower spikes, and beneath it a root t
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