Beli (Aegle marmelos): The Sacred Bael Tree for Digestive Health (Aegle marmelos) - Sri Lankan medicinal plant
Fruits & Seeds

Beli (Aegle marmelos): The Sacred Bael Tree for Digestive Health

(Aegle marmelos)

Beli (Aegle marmelos) may be the only medicine in Sri Lanka that works in both directions. The unrip

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Kothala Himbutu (Salacia reticulata): The Diabetes Vine Science Took Seriously (Salacia reticulata) - Sri Lankan medicinal plant
Bark & Wood

Kothala Himbutu (Salacia reticulata): The Diabetes Vine Science Took Seriously

(Salacia reticulata)

Kothala himbutu (Salacia reticulata) is that rare thing in herbal medicine: a Sri Lankan folk remedy

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Madan (Syzygium cumini): Jambul, the Fruit With 125 Years of Diabetes Research (Syzygium cumini) - Sri Lankan medicinal plant
Fruits & Seeds

Madan (Syzygium cumini): Jambul, the Fruit With 125 Years of Diabetes Research

(Syzygium cumini)

Madan (Syzygium cumini) stains your tongue purple and your fingers with history. Before insulin exis

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Bulath (Piper betle): The Betel Leaf, Honoured Guest and Misunderstood Medicine (Piper betle) - Sri Lankan medicinal plant
Leaves

Bulath (Piper betle): The Betel Leaf, Honoured Guest and Misunderstood Medicine

(Piper betle)

No plant is woven deeper into Sri Lankan life than bulath (Piper betle). A sheaf of forty betel leav

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Gammiris (Piper nigrum): Black Pepper, Ceylon's Other Great Spice (Piper nigrum) - Sri Lankan medicinal plant
Fruits & Seeds

Gammiris (Piper nigrum): Black Pepper, Ceylon's Other Great Spice

(Piper nigrum)

Cinnamon gets the fame, but gammiris (Piper nigrum) built empires too — and Sri Lankan black pepper

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Jayapala (Croton tiglium): The Purging Croton — Upavisha, and Why It Stays That Way (Croton tiglium) - Sri Lankan medicinal plant
Fruits & Seeds

Jayapala (Croton tiglium): The Purging Croton — Upavisha, and Why It Stays That Way

(Croton tiglium)

Jayapala (Croton tiglium) is classed in Ayurveda as upavisha — semi-poisonous — and the classificati

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Kinihiriya (Cochlospermum religiosum): The Buttercup Tree and Katira Gum (Cochlospermum religiosum) - Sri Lankan medicinal plant
Flowers

Kinihiriya (Cochlospermum religiosum): The Buttercup Tree and Katira Gum

(Cochlospermum religiosum)

Kinihiriya (Cochlospermum religiosum) performs an annual act of theatre: it drops every leaf, stands

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Rathnithul (Plumbago indica): Chitraka, the Fiery Root (Plumbago indica) - Sri Lankan medicinal plant
Roots & Rhizomes

Rathnithul (Plumbago indica): Chitraka, the Fiery Root

(Plumbago indica)

Rathnithul (Plumbago indica) is a handsome shrub with scarlet flower spikes, and beneath it a root t

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Cardamom (Enasal): The Queen of Spices for Digestion (Elettaria cardamomum) - Sri Lankan medicinal plant
Fruits & Seeds

Cardamom (Enasal): The Queen of Spices for Digestion

(Elettaria cardamomum)

Cardamom (Elettaria cardamomum) is expensive for a reason: the pods must be picked by hand, slightly

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Nutmeg (Sadikka): The Calming Spice That Must Be Measured (Myristica fragrans) - Sri Lankan medicinal plant
Fruits & Seeds

Nutmeg (Sadikka): The Calming Spice That Must Be Measured

(Myristica fragrans)

Nutmeg (Myristica fragrans) is a rare thing among kitchen spices: one where the difference between a

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Sera (Cymbopogon citratus): Lemongrass, Citral and a Calming Cup (Cymbopogon citratus) - Sri Lankan medicinal plant
Leaves

Sera (Cymbopogon citratus): Lemongrass, Citral and a Calming Cup

(Cymbopogon citratus)

Sera (Cymbopogon citratus) is the stalk you bruise and drop into a curry, and the tea you make when

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Thotila (Oroxylum indicum): The Indian Trumpet Tree of Dasamula (Oroxylum indicum) - Sri Lankan medicinal plant
Succulents

Thotila (Oroxylum indicum): The Indian Trumpet Tree of Dasamula

(Oroxylum indicum)

Thotila (Oroxylum indicum) is unmistakable once you have seen it: a slender tree hung with enormous

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