Showing Herbs in Category: Roots & Rhizomes

Inguru (Ginger): The Universal Medicine, and What It Is Proven To Do (Zingiber officinale) - Sri Lankan medicinal plant
Roots & Rhizomes

Inguru (Ginger): The Universal Medicine, and What It Is Proven To Do

(Zingiber officinale)

Inguru (Zingiber officinale) earns its Ayurvedic title vishwabhesaj — universal medicine — more hone

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Kaha (Turmeric): The Golden Spice, the Supplement, and the Lead Problem (Curcuma longa) - Sri Lankan medicinal plant
Roots & Rhizomes

Kaha (Turmeric): The Golden Spice, the Supplement, and the Lead Problem

(Curcuma longa)

Kaha (Curcuma longa) is the most researched medicinal plant in the world and the most oversold. It i

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Iramusu (Hemidesmus indicus): Indian Sarsaparilla, the Cooling Root (Hemidesmus indicus) - Sri Lankan medicinal plant
Roots & Rhizomes

Iramusu (Hemidesmus indicus): Indian Sarsaparilla, the Cooling Root

(Hemidesmus indicus)

Iramusu (Hemidesmus indicus) is known first by its smell. Break a piece of the dried root and it rel

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Hathawariya (Asparagus racemosus): Shatavari, the Women's Tonic (Asparagus racemosus) - Sri Lankan medicinal plant
Roots & Rhizomes

Hathawariya (Asparagus racemosus): Shatavari, the Women's Tonic

(Asparagus racemosus)

Hathawariya (Asparagus racemosus) carries a name that tells you how it has been understood: shatavar

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Vada Kaha (Acorus calamus): Sweet Flag, and Why Dosage Matters (Acorus calamus) - Sri Lankan medicinal plant
Roots & Rhizomes

Vada Kaha (Acorus calamus): Sweet Flag, and Why Dosage Matters

(Acorus calamus)

Vada kaha (Acorus calamus) sits awkwardly between reverence and risk. Ayurveda classes it as a medhy

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Welmadata (Rubia cordifolia): Indian Madder, the Skin and Dye Root (Rubia cordifolia) - Sri Lankan medicinal plant
Roots & Rhizomes

Welmadata (Rubia cordifolia): Indian Madder, the Skin and Dye Root

(Rubia cordifolia)

Welmadata (Rubia cordifolia) has coloured cloth and treated skin for as long as either has been reco

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Amukkara (Withania somnifera): Ashwagandha, Stress and Safety (Withania somnifera) - Sri Lankan medicinal plant
Roots & Rhizomes

Amukkara (Withania somnifera): Ashwagandha, Stress and Safety

(Withania somnifera)

Amukkara (Withania somnifera) has travelled further than almost any herb on this site. Sold worldwid

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Kalanduru (Cyperus rotundus): Musta, the World's Worst Weed (Cyperus rotundus) - Sri Lankan medicinal plant
Roots & Rhizomes

Kalanduru (Cyperus rotundus): Musta, the World's Worst Weed

(Cyperus rotundus)

Kalanduru (Cyperus rotundus) has a genuine claim to being the most troublesome weed on earth — it is

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Rathnithul (Plumbago indica): Chitraka, the Fiery Root (Plumbago indica) - Sri Lankan medicinal plant
Roots & Rhizomes

Rathnithul (Plumbago indica): Chitraka, the Fiery Root

(Plumbago indica)

Rathnithul (Plumbago indica) is a handsome shrub with scarlet flower spikes, and beneath it a root t

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Sudu Lunu (Allium sativum): Garlic, the Kitchen Medicine With 80 Clinical Trials (Allium sativum) - Sri Lankan medicinal plant
Roots & Rhizomes

Sudu Lunu (Allium sativum): Garlic, the Kitchen Medicine With 80 Clinical Trials

(Allium sativum)

Sudu lunu (Allium sativum) is the rare traditional medicine that modern science has tested to exhaus

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Elabatu / Katuwelbatu (Solanum virginianum): The Thorny Nightshade for Coughs (Solanum virginianum (syn. S. surattense, S. xanthocarpum)) - Sri Lankan medicinal plant
Roots & Rhizomes

Elabatu / Katuwelbatu (Solanum virginianum): The Thorny Nightshade for Coughs

(Solanum virginianum (syn. S. surattense, S. xanthocarpum))

Elabatu (Solanum virginianum) is the low, viciously spiny weed with purple flowers and yellow marble

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Kohila (Lasia spinosa): The Spiny Marsh Vegetable That Fights Inflammation (Lasia spinosa) - Sri Lankan medicinal plant
Roots & Rhizomes

Kohila (Lasia spinosa): The Spiny Marsh Vegetable That Fights Inflammation

(Lasia spinosa)

Kohila (Lasia spinosa) is the vegetable that bites back: a marsh plant whose leaf stalks and rhizome

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