Herb Library
Browse our comprehensive collection of traditional medicinal plants and herbal remedies.
Herbs for: රුධිර සීනි පාලනය
Dummella (Trichosanthes cucumerina): Snake Gourd, the Cooling Vegetable
(Trichosanthes cucumerina)
Dummella (Trichosanthes cucumerina) hangs from village trellises like a bundle of pale green snakes,
Read More →Kohila (Lasia spinosa): The Spiny Marsh Vegetable That Fights Inflammation
(Lasia spinosa)
Kohila (Lasia spinosa) is the vegetable that bites back: a marsh plant whose leaf stalks and rhizome
Read More →Suduru (Cuminum cyminum): Cumin, the Digestive Seed With Metabolic Trials
(Cuminum cyminum)
Suduru (Cuminum cyminum) is the warm, earthy backbone of Sri Lankan curry powder and of the digestiv
Read More →Kaluduru (Nigella sativa): Black Seed and the 82-Trial Verdict
(Nigella sativa)
Kaluduru (Nigella sativa) arrived in Sri Lanka along the spice routes and settled into two places at
Read More →Thebu (Costus speciosus): The "Insulin Plant" and What the Evidence Really Says
(Costus speciosus (syn. Hellenia speciosa))
Ask any Sri Lankan gardener about thebu and you will hear the same instruction: "one leaf a day for
Read More →Karawila (Momordica charantia): Bitter Gourd and the Diabetes Trials That Disagree
(Momordica charantia)
Karawila (Momordica charantia) is the vegetable Sri Lankan children are bribed to eat and Sri Lankan
Read More →Uluhal (Trigonella foenum-graecum): Fenugreek for Blood Sugar — and the Breast Milk Question
(Trigonella foenum-graecum)
Uluhal (Trigonella foenum-graecum) is the small, amber, maple-scented seed that goes into the temper
Read More →Kothala Himbutu (Salacia reticulata): The Diabetes Vine Science Took Seriously
(Salacia reticulata)
Kothala himbutu (Salacia reticulata) is that rare thing in herbal medicine: a Sri Lankan folk remedy
Read More →Madan (Syzygium cumini): Jambul, the Fruit With 125 Years of Diabetes Research
(Syzygium cumini)
Madan (Syzygium cumini) stains your tongue purple and your fingers with history. Before insulin exis
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